Music Videos for Teens
Music to help you pause, breathe, and feel like yourself again.
You can also enjoy listing to our Spotify playlist.

Sometimes the simplest practice is choosing to feel good. This joyful, upbeat video is an invitation to move, smile, and notice what it feels like to let happiness in — even for just a few minutes.

What would you say if you weren't afraid? This song is for every time you held something back. Let it be a reminder: your voice matters.

When everything feels heavy, sometimes the most radical thing you can do is look up. This gentle song is an invitation to pause and breathe.

Your story isn't finished. Whatever happened yesterday, today's page is still blank. This song celebrates the wide-open possibility of who you're becoming.

Not everything needs to be fixed right now. Sometimes the kindest thing you can tell yourself is: it's alright. This song gives you permission to exhale.

Everyone has a critical inner voice. This song names it honestly — and reminds you that your thoughts aren't always telling you the truth.
![Andra Day - Rise Up [Official Music Video] [Inspiration Version]](https://i.ytimg.com/vi/lwgr_IMeEgA/hqdefault.jpg)
Even when you're tired. Even when it's hard. Rise Up is for the moments when you're not sure you can — and you do anyway.

The present moment is the only place where life actually happens. This song is a gentle nudge to come back — to right here, right now.

Everything you need is already inside you. This song is a reminder to trust what's there — your strength, your courage, your wisdom.

You were never meant to stay small. This song is for every part of you that's been waiting to be seen — and to shine.

Not everything deserves your energy. Some things you just shake off. This song is both permission and practice.

Whatever you're carrying right now — you don't have to figure it out alone. This song meets you exactly where you are.

Failing doesn't make you a failure. This song is about the courage to keep trying — and to give yourself credit for showing up at all.

You deserve people who show up for you — and you have what it takes to show up for others. This song is about what real friendship feels like.

Even one small voice can change a room. This is your reminder that you still have fight in you — even when everything feels impossible.

We all need someone to lean on. This timeless song is a gentle reminder that asking for help is not weakness — it's wisdom.
You can also enjoy listing to our Spotify playlist.