Teen Mental Health Blog
Explore supportive articles about stress, self-criticism, anxiety, and emotional resilience. These posts offer simple insights and tools for teens and those who care about them.
When Friends Aren’t So Friendly
Friendships are supposed to feel safe, supportive, and fun. But sometimes, they don’t. Maybe your friend makes little comments that hurt, ignores your texts, talks behind your back, or only seems to care when it benefits them. If you've ever felt confused, left out, or disrespected by someone you thought was your friend, you’re not alone—and your feelings are valid.
Being Your Own Best Friend When Dealing with Alcohol & Drugs
Maybe you’ve been offered alcohol at a party or felt curious about drugs because others around you are doing it. When you're a teen, it can feel like there’s pressure coming from everywhere—to fit in, to be cool, to try things that feel risky. So you might even feel torn—part of you wants to say no, but part of you doesn’t want to feel left out.