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Self-Compassion for Teens
Home
Self-Compassion Basics
Guided Practices
Stories
Quiz
Take A Deeper Dive
Books
Blog
Resources for Adults
Contact
Home
Self-Compassion Basics
Guided Practices
Stories
Quiz
Take A Deeper Dive
Books
Blog
Resources for Adults
Contact
  • Negative Thoughts,
• 5/3/25

How to Think about Your Thoughts: You are not your thoughts, thoughts are not facts

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Negative Thoughts

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