Teen Mental Health Blog
Explore supportive articles about stress, self-criticism, anxiety, and emotional resilience. These posts offer simple insights and tools for teens and those who care about them.
Nervous About the New School Year? Try a Little Self-Compassion
The start of a new school year can bring a swirl of emotions—excitement, nervousness, and maybe even a little dread. Will I make new friends? Will the classes be too hard? What if I mess up?