Teen Mental Health Blog
Explore supportive articles about stress, self-criticism, anxiety, and emotional resilience. These posts offer simple insights and tools for teens and those who care about them.
Feeling Nervous About Making Friends? You’re Not Alone
If you're starting a new school year, changing schools, or even just walking into a class without familiar faces, it’s completely normal to feel anxious about making friends. I want you to know: you are not the only one feeling this way.