Teen Mental Health Blog
Explore supportive articles about stress, self-criticism, anxiety, and emotional resilience. These posts offer simple insights and tools for teens and those who care about them.
Being Your Own Best Friend When Dealing with Alcohol & Drugs
Maybe you’ve been offered alcohol at a party or felt curious about drugs because others around you are doing it. When you're a teen, it can feel like there’s pressure coming from everywhere—to fit in, to be cool, to try things that feel risky. So you might even feel torn—part of you wants to say no, but part of you doesn’t want to feel left out.